Reason For Hairfall

Hair fall is a widespread concern across India, affecting people of all ages and backgrounds. While genetics play a role for some, many cases of hair loss stem from external factors—lifestyle choices, environmental stressors, and everyday habits. Below are six key external reasons why hair loss occurs in India, along with simple ways to protect and nourish your locks. (And yes, Keshratna shampoo—our 100% natural, Herbal shampoo powder—can help tackle several of these issues effective.

1. Pollution and Environmental Stress

Why it happens:

India’s rapidly growing cities often have high levels of air pollution, dust, and UV radiation, especially during summer months. Particulate matter from traffic, construction sites, and industrial emissions settles on your scalp, clogging hair follicles and weakening strands. Prolonged sun exposure can strip moisture from the scalp, making hair more prone to breakage.

How to combat it:

Frequent gentle cleansing: Using a scalp-friendly shampoo helps wash away pollutants.

Protective measures: Wear a scarf or hat when stepping out in heavily polluted areas.

> Pro tip: Keshratna shampoo, formulated with amla, shikakai, and reetha, cleanses deeply without stripping natural oils—making it ideal for removing urban pollutants without damaging hair Cells

2. Hard Water and Mineral Buildup

Why it happens:

Large parts of India rely on borewell or municipal tap water, which is often “hard” (high in calcium and magnesium salts). These minerals tend to accumulate on the scalp and hair shafts, leading to dryness, brittleness, and eventually hair thinning or fall. Hard water can also reduce the effectiveness of shampoos, forcing you to use more product and wash more often, which further strips moisture.

How to combat it:

Use a chelating or softening rinse: A diluted apple cider vinegar (ACV) rinse after shampooing can help dissolve mineral deposits.

Install a water softener: If feasible, a simple in-home filter can reduce hardness.

Opt for sulfate-free cleansers: Shampoos free of sulfates are less likely to react with minerals, reducing buildup.

> Pro tip: Amla and shikakai in Keshratna shampoo naturally soften water during lather, ensuring a thorough yet gentle cleanse. This helps prevent mineral buildup without harsh chemicals.

3. Harsh Chemical Treatments and Heat Styling

Why it happens:

Frequent use of chemical-laden hair products—like straightening serums, bleaching agents, and synthetic dyes—can weaken the protein structure of hair strands. Similarly, overuse of flat irons, blow dryers, and curling wands strips moisture and causes repeated mechanical stress. Over time, hair becomes porous, brittle, and prone to breaking off.

How to combat it:

Limit chemical processing: Try to space out coloring or straightening sessions by at least 6–8 weeks. When you do color or treat, choose milder, ammonia-free dyes or natural henna.

Use heat protectants: Always apply a heat-protective serum or oil (e.g., argan or coconut oil) before styling.

Air-dry when possible: Give your hair a break from heat—let it air-dry or use the lowest heat setting on your dryer.

> Pro tip: Because Keshratna shampoo is free from sulfates, parabens, and silicones, it won’t strip or weigh down chemically treated hair. Its nourishing herbs help restore moisture and strength after heat styling cite

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4. Nutritional Deficiencies and Improper Diet

Why it happens:

Dietary patterns in urban and rural India often lack sufficient protein, iron, zinc, and vitamins (especially B-complex and D). A vegetarian or restricted diet without proper supplementation can leave your hair follicles starved for essential nutrients. When follicles aren’t getting enough nourishment, hair growth slows, and strands become weak, leading to increased shedding.

How to combat it:

Include protein-rich foods: Dal, paneer, eggs (if non-vegetarian), and pulses are excellent sources.

Iron and B12 intake: Dark leafy greens, nuts, seeds, and fortified cereals can help. For strict vegetarians, consider a doctor-recommended supplement.

Hydration: Drink at least 2–3 liters of water daily, especially during hot, humid weather.

> Pro tip: While a good diet is crucial, a scalp massage with Keshratna shampoo mixed into a paste not only gently cleanses but also stimulates blood circulation, aiding nutrient delivery to hair roots cite

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5. Stress, Lack of Sleep, and Lifestyle Factors

Why it happens:

Chronic stress—whether from work, exams, or personal challenges—can trigger hormonal changes (e.g., elevated cortisol) that push hair follicles into a resting phase (telogen), causing increased shedding (telogen effluvium). Irregular sleep patterns and long work hours common in many Indian metro lifestyles exacerbate this issue. Over time, prolonged stress leads to noticeable thinning.

How to combat it:

Stress management: Incorporate daily yoga, meditation, or deep-breathing exercises. Even 10 minutes of mindful practice can reduce cortisol levels.

Sleep hygiene: Aim for at least 7–8 hours of uninterrupted sleep. Set a regular bedtime and minimize screen time before sleeping.

Relaxing hair rituals: A warm oil massage (coconut or sesame oil warmed with a few drops of rosemary oil) before shampooing helps relax the mind and improve scalp circulation.

> Pro tip: Pair your post-massage rinse with Keshratna shampoo—its Ayurvedic formula helps remove excess oil and tension without over-drying your scalp, setting the stage for healthy hair growth cite

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6. Scalp Infections, Dandruff, and Hygiene Issues

Why it happens:

Fungal infections (like dandruff and seborrheic dermatitis) and bacterial overgrowth can inflame the scalp, weaken follicles, and cause localized hair fall. In India’s humid climate—especially during monsoon—fungal spores thrive, leading to itchiness, flaking, and clogged pores. Not washing hair frequently enough, or conversely over-washing with very strong detergents, can both aggravate these issues.

How to combat it:

Maintain balanced washing frequency: For most people, shampooing 2–3 times a week is ideal; adjust based on hair type and sweat levels.

Use anti-fungal or mild antiseptic ingredients: Natural neem, tea tree oil, and aloe vera can help keep fungal growth in check.

Avoid sharing combs or towels: This prevents cross-contamination of dandruff or infections.

> Pro tip: Keshratna shampoo combines shikakai (a natural antifungal) and neem extract to gently fight dandruff-causing microbes. Regular use helps restore scalp balance and reduce itching, all without harsh chemicals 

Conclusion

Hair loss in India often stems from preventable external factors rather than heredity. Pollution, hard water, chemical treatments, poor diet, stress, and scalp infections can all contribute to thinning hair and premature fall. By adopting a holistic routine—focusing on scalp hygiene, balanced nutrition, stress management, and gentle cleansing—you can significantly reduce hair fall.

Incorporating a natural,  herbal product like Keshratna shampoo into your hair care regimen addresses many of these external challenges. Its blend of amla, shikakai, reetha, and other herbs cleanses without stripping essential oils, softens hard water effects, combats dandruff, and nourishes follicles. For those seeking a chemical-free, eco-friendly solution tailored to Indian hair concerns, Keshratna offers an easy, effective way to restore strength, shine, and vitality—because healthy hair starts with a healthy scalp